Chia Peanut Butter & Honey Mustard Buddha Bowl
Instructions:
1. In a small bowl, mix GreenKarmas Chia Seed Peanut Butter, GreenKarmas Honey Mustard Sauce, lemon juice, and water until smooth.
2. Assemble the bowl with quinoa, roasted vegetables, beans, and greens.
3. Drizzle the dressing over the bowl and garnish with sesame seeds or peanuts.
4. Serve immediately as a nutritious and flavourful meal.
GREENKARMAS MUSTARD SAUCE
Ingredients:
• 1 cup cooked quinoa or brown rice
• 1 cup roasted vegetables (e.g., sweet potatoes, broccoli, zucchini)
• 1/2 cup chickpeas or black beans, drained and rinsed
• 2 tbsp GreenKarmas Chia Seed Peanut Butter
• 1 tbsp GreenKarmas Honey Mustard Sauce
• 1 tsp lemon juice
• 2 tbsp water
• A handful of fresh greens (e.g., spinach or arugula)
• Toasted sesame seeds or crushed peanuts for garnish
